Welcome Post.

Welcome Everyone to my new blog! cropped-pc311631.jpg

My name is Carson McQuarrie. I reside just outside Vancouver British Columbia, Canada.

I am truly grateful that I’m now having an opportunity to12049478_10154184817912646_7873228097244541536_n share with you what I have to offer.  

The last couple years have been a change of pace and direction for me. It’s clicked, and since my switch to a vegan lifestyle I’ve been aware of my choices and how they shape my future. I’m now choosing to take my life in a direction that inspires & educates, and this blog is now my main hub.

This new blog will be a place to teach what I learn, and a place to inspire and lead by example with what I do.

My main focuses here will be:

  • Plant based nutrition for health and endurance running and cycling. 
  • Chronicles of my yearly athletic adventures in  running and cycling, including my ultra races. 

This years main athletic goals are:

  1. Cycling across Canada on just fruit to the Woodstock Fruit Festival in New York this August 2016.
  2. Competing in Transalpes in Europe this September, an 8-day 270km mountain running race through 4 countries. 

At the beginning you can expect to see one new post every Monday! 

I’ll leave you with a few quotes from Jim Carry:

You can spend your whole life imagining ghosts. Worrying about the pathway to the future but all there will ever be is what’s happening here. And the decisions we make in this moment are based in either love or fear. So many of us choose the path of fear disguised as practicality. What we really want seems impossibly out of reach and ridiculous to expect so we never dare to ask the universe for it. I’m saying I’m proof you can ask the Universe for it.

I learned many great lessons from my father, not the least of which, you can fail at what you don’t want so you might as well take a chance on doing what you love.

The effect you have on others is the most valuable currency there is.

– Jim Carry

Thanks for reading and don’t forget to subscribe to my blog by entering your email!

Carson McQuarrie